Your mother and other female relatives can be great resources for your pregnancy questions and concerns. She may provide you with some helpful information that you never thought of before. Look to her for advice both during pregnancy and after childbirth. During your pregnancy and life as a mother, you will need your mom’s support more than ever.
If you are a cat owner, find someone else to clean the litter box. The chemicals found in litter and cat feces can be harmful to pregnant women. A spouse or other family member, or even a neighbor, should take over cleaning the litter box during your pregnancy.
A pregnant woman in her third trimester should sleep on her left side. This position facilitates blood flow to your baby, as well as to your uterus and kidneys. Stay off your back if you can help it, because this position can affect circulation in the last trimester.
Tell your doctor if you feel really swollen when you’re pregnant. The swelling could be typical or, it may signify preeclampsia, a condition related to high blood pressure during pregnancy. High blood pressure caused by preeclampsia requires more stringent prenatal monitoring.
Now that you’re pregnant, it’s time for you to learn all you can about your developing baby and your body! There’s a lot of knowledge and information to gain, and the more of it you get, the more empowered you are sure to feel through the whole process. Familiarizing yourself with each of the stages of pregnancy, along with what you can expect during each one, can reduce any fear or stress you have about your condition.
Ante-natal classes book up quickly, so if you intend to attend them, it is best to put your name down early. You may even think about signing up right after you find out you are pregnant. All the information about when and where the classes are held, and what they will teach should be available from your doctor. If a tour of your birthing hospital isn’t included, book one separately.
Take prenatal vitamins as soon as you plan on getting pregnant. During your first trimester, your baby is developing the neural tube cord, which will become the spinal cord and brain. Making sure you get enough calcium, iron, and folic acid is very important, when you are pregnant.
Consider hiring a doula to assist you with your delivery. What’s a doula? It’s a person who works to support a woman through her pregnancy, especially as she gives birth. She provides support for emotional needs, and she can assist in natural childbirth.
Sometimes pregnancy brings insomnia along for the ride. A magnesium supplement may help to ease the leg cramps that are common in pregnant women at night.
There is one important thing that should be taken into consideration whether you are currently expecting or planning to become pregnant. While smoking is dangerous to you and everyone around you, it is even more dangerous to your unborn child. Medical studies have proven that smoking causes lower birth weight and other complications to babies of mothers who smoke.
Most people have successful pregnancies and by following the orders of your doctor, you will be fine in the end. Try to reduce the amount of stress you let yourself feel, since you just gained a ton of information about your pregnancy, you can make it so much easier on yourself.
Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.