Always set aside ample time to develop a solid birth plan. This should also include what’s expected of others when delivering the child. Also, make sure that you have certain things ready to go for your hospital stay, including a camera, hospital forms, your insurance documents, your birthing plan, and some baby clothes.
When you are pregnant, you’ll want to administer special care when it comes to your teeth. An increase in pregnancy hormones can make your gums bleed and swell when you floss and brush your teeth. You should brush your teeth with a toothbrush with soft bristles and still keep on flossing, but in a gentler way.
It’s a good idea for you, together with your partner, to visit your doctor for a checkup before you’re pregnant. Your doctor can alert you of any important tests you should take based on your age, or any previous medical issues you have now, or have had in the past. Going to the doctor together also allows you the chance to discuss any concerns that may be on your mind.
You want to think about swimming more often when you are pregnant. Although the thought of wearing a swimsuit may not be appealing to you, the benefits of swimming are worth it. Your body seems weightless when in the water, so swimming may help to combat all those pregnancy aches and pains you feel. It also doubles as a great work out.
As you begin to change your eating habits and lifestyle so that you can be healthier, let your partner know to make the changes along with you. By doing this, you will have a much easier process, which won’t be as stressful on you, your baby and the relationship you have.
When you are pregnant, do not drink any alcohol. Alcohol is passed onto the fetus via the placenta if you drink while you are pregnant. Anyone who is trying to conceive or is currently pregnant should stop drinking alcohol completely. Alcohol consumption when you are pregnant can result in miscarriage or pre-term labor, and it can also result in birth defects for your baby.
Do not change your cat’s litter when pregnant. Avoid the cat litter box due to the danger of contracting toxoplasmosis. Cats happen to be the host for the life cycle of toxoplasmosis, and if this infection is somehow passed through the pregnant woman to the baby while in utero, the consequences could lead to miscarriages, birth defects or stillbirth.
When you need to lift something while pregnant, do not be afraid to ask someone to help you with it. Lifting extremely heavy items can cause you lots of stress, back strain, and even potentially lose your baby due to a miscarriage. For these reasons, it’s best to get somebody to help you lift heavy things, even if you feel like you can handle it.
You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.
Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.