Making The Most Out Of Your Pregnancy

As your body changes during pregnancy, be sure to wear properly fitting clothes. A lot of women want to wear their normal clothes because they don’t want to buy pregnancy clothes. If you wear clothes that fit you, you will feel much better.

Get tested for all STDs if you’re pregnant. These diseases can cause you and your baby serious health problems if left untreated. Many tests for sexually transmitted diseases can be done through urine, blood or a pap smear. If you are diagnosed with an STD, you may need to deliver your baby via C-section.

Always keep a diet that has sufficient protein intake during this important phase. Protein is good for your health, and the health of your growing baby. There are a variety of foods that are rich in proteins. Meats like beef and chicken contain a lot of protein, as do foods like tofu, nuts and eggs.

Toxoplasmosis is a disease that cats can carry that is caused by parasites, and it can be picked up by you while cleaning their litter box. Allow someone else to empty the litter box while you are pregnant to avoid contracting this disease.

If you plan to go on vacation while pregnant, let your doctor know. It’s a good idea to pack a copy of your medical records, too, in case anything occurs while you are gone.

Do not drink caffeine. If you consume caffeine during pregnancy, it can have a detrimental effect on your developing baby. Staying away from caffeine is the best way to ensure your baby won’t suffer from any of the effects of it.

Hire a doula to help you through delivery. A doula can be defined as a person who gives non-medical support to a pregnant mother and her family before, during and after delivery. She may help the mother as she creates a birthing plan, work with her to facilitate a natural birth, or simply offer emotional support.

Do not consume alcohol at all when pregnant. When pregnant women consume alcohol, it goes right through their placenta, and into their unborn child. Therefore, pregnant women or women who are trying to become pregnant, should not drink alcohol. Alcohol consumption when you are pregnant can result in miscarriage or pre-term labor, and it can also result in birth defects for your baby.

If there are one or more cats in your home, refrain from cleaning the litter. The chemicals found in litter and cat feces can be harmful to pregnant women. Have either your spouse or, if you’re single, a friend or family member change your cat litter for you.

Do not change the cat litter while pregnant. Toxoplasmosis is dangerous to pregnant women who change cat litter. Felines can carry the parasite that causes toxoplasmosis. If a pregnant woman becomes infected and passes the infection to the fetus, a range of serious consequences can result, including birth defects, miscarriage, or even infant death.

When pregnant, never use salicylic acid for treating acne. It’s proven to exfoliate skin and clean it deeply, but it’s also known to harm unborn children in the womb. Find cleansers that are gentle to your skin but do not contain Salicylic Acid to help control your acne throughout your pregnancy.

You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.

Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.

[18:34:05] Kathryn Peters:

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