Pregnancy can be a very exciting time. Many people do dream of being pregnant and think of how fun parenting will be. With a new pregnancy, especially a first pregnancy, there are sure to be many questions. Find the answers to many of those questions about pregnancy in the helpful article below.
Prenatal care should start as soon as you find out that you are pregnant. One of the best ways to prevent pregnancy risks, such as birth defects, premature birth, and low birth weight is to start prenatal care early.
Be sure you look closely at your iron intake when you find out you’re pregnant. Iron levels that drop too low during important parts of the pregnancy will result in a much higher fatigue rate and can lead to a baby being born that is underweight. Your prenatal vitamin should contain an adequate amount of iron, and you should eat foods that are rich in iron.
Toxoplasmosis is cause by a parasite that is carried by felines, and it is most often found in the feces of the cat, in the litter box! It’s best to let someone else change the kitty litter so you don’t run the risk of catching this disease.
Make sure you remember to make time for your spouse while you are pregnant too. More than likely, they are feeling just as nervous about the baby as you are, and they probably need reassurance, too. Try spending time with each other, like taking a walk or going to see a movie. Enjoy what time you have alone together before your little bundle arrives.
Pregnancy is a miracle, and a beautiful time for your body, so you should show progress in pictures as your belly grows and grows. Once your baby is born, the journey through the pregnancy may soon be lost with the busy, hectic pace of taking care of your child, so the pictures will serve as a pleasant reminder of this special time.
Take a break from changing your cat’s litter box for awhile. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. You could ask your husband to do this chore while you are pregnant, or another family member or neighbor if your spouse is not available.
Don’t travel in the later stages of pregnancy, without discussing it with your doctor, first. Just to be on the safe side though, travel with your prenatal medical records.
Keeping track of your menstrual cycle helps you conceive. You will be able to find the best time of the month to conceive. It can help you figure out when you became pregnant so that you have a due date that’s more accurate.
It is very important for a woman in her third trimester to sleep on her left side. Sleeping in this position gives the greatest amount of blood to your fetus, and also causes good flow to the kidneys and uterus. The worst position to sleep in is on your back because it impedes your blood flow and puts pressure on your spine.
You’re OBGYN will give you a supply of prenatal vitamins. Make certain you take them daily. Prenatal vitamins contain all of the nutrients that your growing baby needs to stay healthy at every stage of development.
If you are unsure of whether or not your water has broken, do not hesitate to phone your doctor and ask. Most women have experienced this type of situation in which the baby needs to be out of the woman’s body within a specific time to prevent infection.
Many expectant mothers face the misery of morning sickness. If you’re struggling with morning sickness, you can make some lifestyle changes to help reduce your feelings of sickness. Eating smaller meals, at frequent intervals, can help to prevent the nausea. It is important to drink all the water your doctor recommends, plus other drinks like milk. Take your prenatal vitamin right after eating. If a particular kind of food makes you nauseous, don’t eat it. Also, ask others in your household to do the same, as the mere sniff of something can bring on morning sickness. Exhaustion can be a major factor in pregnancy, so relax when you can.
You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.
Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.