Category Archives: Baby Gender

Great Tips For Those Who Are Pregnant

Pregnancy is an overwhelming concept for a woman who doesn’t know what to expect. The following paragraphs contain the knowledge you need about pregnancy.

Don’t overlook the good advice your mother can offer. She’s been through it all with you (and your siblings if you have any) and will have tons of great advice that transcends the ages. Look to her for advice both during pregnancy and after childbirth. Regardless, keeping the communication open can lead to a great system of support.

Consult with a physician prior to undertaking travel during pregnancy. Take documents that detail the prenatal care you’ve received to this point, so that you’ll have them in an emergency.

If you are pregnant it is very important to stay away from stressful situations. Too much stress may pose a variety of problems, not only to the woman, but also to the baby she is carrying. Stress can even lead to a premature birth, if it is pushed too far or for too long.

If your pregnancy test tells you that you are pregnant, you are not more pregnant because of a thicker or darker line. While using pregnancy strip test as opposed to a digital test, do not worry about the faintness of the results. The only indicator of your pregnancy is whether or not a line is present.

Natural home remedies can be used for ailments, such as nausea or heartburn. A lot of the medications you can buy over the counter aren’t suitable for pregnancy and have the ability to cause unwanted side effects. Consult your doctor, and ask for FDA approved remedies for these ailments that can be taken by pregnant women.

Keep your partner or spouse in mind during your pregnancy. Most partners are just as scared and confused as you may be, if not more, and they will need to work with you to calm down. Maybe you can take a walk or go out to the movies together. Take advantage of the remaining time alone!

You should cut out caffeine intake or limit it during pregnancy. Caffeine consumption should be limited, and possibly even avoided, if you are pregnant. This is the reason you should avoid caffeine while you are pregnant.

If you decided to switch to healthier diet and lifestyle, coax your partner into following suit. It will make your transition easier and not as stressful for you, for your baby and for your relationship.

Be sure to stay far away from your cat’s litter box when pregnant. Litter can have chemicals that are harmful to a woman, while she is pregnant. You could ask your husband to do this chore while you are pregnant, or another family member or neighbor if your spouse is not available.

You must notify your doctor if you notice extensive vaginal discharge during pregnancy. That could be a vaginal infection symptom. Not rare during pregnancy, it can cause you and your fetus major health issues if left untreated.

Even before you conceive, you should take prenatal vitamins. Your baby will start growing their neural cord, which will then turn into the baby’s brain and spinal cord, while you are in your first trimester of being pregnant. Making sure that you are getting sufficient levels of calcium, folic acid and iron is critical through all stages of your journey, from conception to delivery.

Pregnancy can change your body greatly, so you should take some photographs. The miracle of a new life growing over these months might soon escape your memory as you go through the challenges of raising your delivered baby, so this set of photos will make a great keepsake.

When pregnant, you should support your body, when sleeping. Several stores have specially made body pillows that will support your body during your pregnancy. At worst, use a head pillow in place of a body pillow. Supporting both your knee and your stomach can help you achieve a more restful sleep.

If you have found that you are pregnant, yet you do not wish to disclose this information, you can enjoy non-alcoholic beverages at events in a way that does not attract the attention of others. For example, let your company know you’re on antibiotics and that you were told not to drink by your doctor. Instead of drinking red wine, you could fill your glass with cranberry juice–nobody will know the difference. It may be necessary to enlist the help of your partner.

It should be obvious that drinking alcohol and smoking should absolutely be avoided during pregnancy or when you are trying to become pregnant. Drugs, nicotine, and alcohol can be harmful to your baby during pregnancy. Additionally, you need to eat only healthy foods and stay away from food items that could compromise your baby’s health.

Pregnancy can be frightening if you’re not knowledgeable about the basics. It is of great benefit to your baby and you to learn as much as you can. To help you with your concerns, follow the advice in this article.

Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.

Child-rearing Advice That Anyone Can Easily Follow

Nothing in life is as satisfying as parenthood. Following is some advice to aid you in the art of parenting.

It is natural for young children to have a hard time transitioning. Abrupt changes between tasks stress out preschoolers to the point of melt down.

If there are children living under your roof, avoid smoking indoors. Even better, consider quitting altogether. Secondhand smoke is just as bad as actually smoking. Smoking around your children can be very hazardous and cause many respiratory issues including asthma, bronchitis or pneumonia.

Do not adopt a negative discourse with your children; focus on what you expect them to do rather than what you do not want them to do. When children are always being told what not to do, they may feel as though their freedom is being taken away. Stressing the positive aspect of things they are permitted to do can increase their confidence and sense of control.

If you are due to have another baby, realize that you will have to distribute your time evenly between the kids. Most of the time, you will be choosing the child that cries louder. Knowing this alleviates you from feeling guilty when having to choose.

If you are expecting a baby, spending lots of money on nursery furnishings is not necessary. You can purchase items cheaper at many department stores like Walmart, while sill getting high quality furniture like cribs and changing tables. Family and friends also serve as a great resource for gently used items.

If you are traveling with small children, always stick to their regular mealtime and bedtime routines, if possible. Small children and babies can get stressed out on the road. If you stick with your child’s bedtime ritual, they will be more comfortable, and fall asleep more easily.

If you want to keep toddlers and younger kids from getting bored and cranky on long car trips, make frequent rest stops. Rather then dash to your destination, taking a leisurely route will often result in a more peaceful trip. Stop at parks, restaurants with play areas, or open grassy areas to let your children run off excess energy during the trip.

Provide many items which will help your child develop their senses. The feeling of squishy mud, the smell of meal ingredients, and the sound of classical music will encourage your child to take delight in the world that is around them. Look for opportunities to use all the senses with shapes, textures, tastes and smells that you and your child can enjoy together.

Set a good example for your child by eating lots of fresh fruits and veggies and always choosing whole grains over processed grains. It will make it more likely that they will opt for a snack that is nutritious rather than choosing junk food.

Remember that each child is a different person. The methods that are effective for one of your children might not work on another. You should equally consider rewards and punishment. Try to incorporate new techniques into the older tried and true ones that have worked well in the past.

When giving your child medicine, a great way to get them to take it is by mixing it with something that is sweet. Orange juice is a great choice because it is so flavorful, or simply stirring a little bit of sugar with the medication may mask the taste enough to have your child take it without any fuss. Eye drops can be a challenge. Have the child close the eye and put the drops in the corner of the eye or on the eyelid. This will allow the medicine to enter the eye more gently than if dropped while the eye is open.

It is important to consider the message that you could potentially be sending your child. Let your children know they can count on you and trust you.

You should have a great foundation to build a great being a parent experience on if you digested all of the advice in this article. Keep in mind that the parenting process is not the same for everyone. There is no single “right way” to do each thing. You are free to use your own judgment and taste to pick out the suggestions that you feel will be most helpful to you. Parenthood encompasses a world of joys for both parents and children, so cherish each moment together.

Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.

Find Out All About Bringing Up A Child In This Article

Because raising children is a very complex and demanding task, it is important that you learn a variety of parenting skills and techniques. Arming yourself with positive child-rearing techniques as well as an understanding of child development, will make you a more effective parent.

While many children are very outgoing, others are not. If your child is shy, promote that this is normal and that you support it. You need to take notice if he or she is appearing more withdrawn than they normally do. If you feel that your child is overly withdrawn, you should go see their pediatrician. The doctor will be able to determine if there is anything going on that should concern you.

Children often learn bad language from their friends. As your child meets new friend he may start to pick up on the language and say it himself. If you hear your child use terminology that you feel is inappropriate, it is important to approach the situation directly. You need to inform him that the words he is saying are not tolerable and should not be said. Make sure to speak to him when it is just the two of you, so that you do not cause him to feel ashamed when he is among his peers.

Create a chart that will help your children visualize their accomplishments anytime you try to teach them something new. Every time your child accomplishes the new task, give him or her a sticker for the chart. Once the chart is completed, then you can reward your child for a job well done. Using such a chart lets the child see his progress and accomplishments, which will motivate him to keep working towards his next reward.

Having positive family rules can help reduce the amount of fighting that goes on in your house, and help your kids get along better with each other. Rather than saying “no hitting,” for instance, tell children to “touch gently.”

Children enjoy feeling independent, so assigning them tasks to do as you tidy up can make them feel helpful and confident. For example, you could allow your young child to hand you some dishes out of the dishwasher when unloading it. Another good way to help your children gain their independence is to have them sort socks while you fold the remaining laundry. Small tasks help them feel like they’ve being independent, and they’ll be helping you out at the same time.

Build some time away from your kids into your schedule. Get a trusted family member or friend to care for you kids so you can enjoy your time without having to worry about them. Parents can get stressed from the constant demands of raising a child and need to take the time for themselves to to relax, which will have a positive benefit on the entire household.

Teaching your child where things should go will teach him or her how to be organized. Toys can easily be found everywhere in a house if the child does not have a specific place to put the toys when he or she is done playing with them. Once you show your child where everything belongs, he will get in the routine and be able to clean up after himself.

Keep toddler toys rotated from the bottom box. Most toys will hold your toddler’s interest for a few days, at most, unless it’s one of his or her favorites. Keeping things in rotation preserves the sense of curiosity kids have in their toys, and removes the need to keep buying new ones.

Don’t fight over nothing. Be sure that if you choose a fight, that it’s over something important or something that could potentially harm him. While children need boundaries, they also need freedom to be themselves.

Hopefully this article has inspired you with some practical and sensible ideas for effectively child-rearing your children. No parent will have all of the answers, though all you need is access to all of the resources that do.

If you want to have a fit and healthy pregnancy then there are ways that you can do this and ensure the safety of you and your baby. Take a look at Fit And Healthy Pregnancy to get the most out of your pregnancy..

Nine Months Of Joy! All You Need To Know About Them

Pregnancy can be a glowing, positive experience for many women, but others may experience pain, nausea, reflux, and intense cravings. Read on to learn what causes undesirable pregnancy symptoms and how to help yourself have an easier time during pregnancy. Your pregnancy can be easier if you read this entire article.

Sports bras are good ideas for pregnant women. This type of bra reduces back pain and offers comfortable support. Furthermore, do not wear underwear that is too tight around your waist. Tight panties are uncomfortable for you, and can starve the baby of oxygen.

Wear clothes that are well fitting. Oftentimes, women are self-conscious about purchasing actual maternity clothes. If you buy maternity clothes, you will be much happier and more comfortable.

Set aside enough time to create a comprehensive birth plan. This should include the things that you expect others to do for you while you are delivering your baby. Make sure that you pack a bag for your overnight stay that will include your insurance ID, a camera, all of your pre-registration documentation, and the clothes that your new baby will wear.

Even when pregnant, exercise keeps the body health and burns away unneeded fat building around the body. Just remember not to go overboard. By staying in shape through your pregnancy, you decrease the risk of having a miscarriage and it can also help to diminish labor complications.

It you are attempting to get pregnant, keep track of your menstrual cycles. Tracking this data will help you determine when during the month you should try to conceive. Also, it will help you figure out when exactly you conceived so you can determine a due date that is more accurate.

Start getting prenatal care as quickly as you can when you are pregnant, and if possible, start it before conception. Early prenatal care can prevent infant mortality, low birth weight, congenital birth defects and premature birth.

Pregnancy is a special time in any woman’s life, and you can focus on the positives better, if you prepare for negatives like heartburn in advance. Knowing and cutting back on or even avoiding trigger foods can help you prevent heartburn. Foods such as chocolate, caffeine and spicy foods are all known causes of heartburn. Another effective way to control heartburn is to eat several smaller meals throughout the day, rather than three large ones. Slow down and chew your food well, as this can help as well.

Pregnancy is a time to be careful with the consumption of caffeinated beverages and foods. Caffeine is a known cause of insomnia, and every pregnant women must get adequate rest. Sometimes eating crackers can help alleviate the nausea. Your sleeping patterns are sure to benefit from a proper diet.

Do not drink alcohol or smoke when your pregnant for a healthy baby. When you consume substances that are bad for your health like cigarettes, alcohol or drugs, you run the risk of harming an unborn child. You need to keep in mind that everything you ingest can have both good and bad consequences to your child, so it is best to always stick with a healthy diet during the pregnancy process.

You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. If you leave these diseases untreated, your baby may be prone to some serious issues because of them. It is possible to test for STDs in a variety of ways, including pap smears, urine tests, and blood tests. If an STD is discovered, it may be necessary to deliver the baby by C-section.

Snoring is likely to increase during pregnancy, whether this was an issue pre-pregnancy or not. This happens because pregnancy causes the nasal membranes to swell. If this bothers your partner, try using nasal strips for opening up your nasal passages. You may also want to pick up a pair of ear plugs that your partner can wear, to help them get a better nights sleep.

Protein is an important part of a diet when you are pregnant, so make sure you eat foods that provide you with protein. This nutrient is essential to you and your baby. Some foods that contain protein are eggs, chicken, tofu, hamburger meat, and sunflower seeds.

Know the signs associated with premature labor. Do as much research on this subject, so you can contact your doctor should you experience these symptoms.

When you’re pregnant and when you consult your OBGYN, they will give you a prenatal vitamin. Remember to take your prenatal vitamins every day. These give you essential vitamins that the growing fetus needs that you might not get from your diet.

Create your own bedtime routine to ensure that you get adequate rest during your pregnancy. A consistent routine helps prepare your body for sleep, making it easier to go to sleep when it’s time. This routine should include sleep-promoting activities such as reading, a hot shower, and shoulder massages.

If you take the time to absorb all of the provided information, you are likely to find the information to help you make this an awesome time of your life. In many cases women will quickly forget the pains and ailments that they experienced during pregnancy, but hopefully this article will help you reduce them dramatically and you will make your pregnancy memorable.

When you have just given birth to a new baby there will be times when your sleep pattern is disturbed as well as that of your baby. There is help out there however if you want to get a restful night’s sleep and make your child sleep better too. The Baby Sleep Solution is known for its results, check it out here!.

Tips And Hints On How You Will Get Your Kids To Eat Better

Raising a child can be very difficult, it can also be one of the best adventures you will ever go on. You can use this article and its tips to learn more skills in child-rearing and gain more confidence in your raising a child abilities. No one is doomed to being a bad parent, you can improve your skills.

Having a routine in a child’s life will make them feel comfortable because they know exactly what to expect. It is best to focus on meal times, homework and bedtimes in particular. Routines show to your child that there is stability in their life, and this will help them be better adjusted and balanced, so stick with it.

Praising children when they behave well is part of being a good parent. Children are prone to crave attention. If they cannot get it by acting well, they will try to get it by acting badly. If you are not rewarding good behavior, your children be confused about what they are supposed to do.

If your baby is cutting a painful tooth, fill a mesh teether with carrots, cucumbers or pickles. The taste of the food inside of the teether will keep your child using this teether longer than other types of relief. If a child chews longer on things, they will feel a lot better throughout the day.

Children love their playtime. Children learn how to socialize, communicate, and share through playing. A good parent knows that they should do their best to be more active in their child’s playtime.

When giving your child his medicine, try mixing it up with something sweet-tasting. Try using orange juice, or mix the medicine with some sugar or jelly. When you need to administer eye drops, ask the child to keep their eyes closed while you apply the drops to their eyelid. The drop then falls into their eye, without having to prop their eye open.

When taking your children on an outdoor excursion, make all your plans in advance. Making plans to do things outdoors shows your children that it is worthwhile enjoying the outdoors; plus, you are less likely to put off these opportunities when they are planned ahead of time.

Using frustration is not the best tool for parents. Controlling anger is one of the keys to raising a child properly. Venting anger can be providing a model you don’t want your children to follow. Directing anger towards children makes them cringe and draw away from you. It is an especially poor parenting choice when dealing with an honest mistake, or a little accident, made by a child.

Remember that the disciplinary process is about teaching your child, not hurting them. These words will not make your child more willing to work with you. You should always use encouraging language so that it helps make his behavior better.

Be a good example by eating whole grains, vegetables and fruit. By doing this, they will want to have a healthy snack rather than unhealthy junk food.

Choose when to fight. Be sure that if you choose a fight, that it’s over something important or something that could potentially harm him. He should know that while he can be himself, certain rules are there to protect him.

When trying to prepare your child for bedtime, always keep the same routine. If they have a routine, they will be ready to go to sleep. For example, your routine could be made up of putting his pj’s on, brushing his teeth and reading him a story. At that point he understands that sleep comes soon. When a child knows what comes next, it becomes habit and he will complain less.

If you were to encourage your child to take part in team sports, it will help to develop their self-esteem. Attending your child’s games will help to encourage them and show them your support. They will remember the times when you were there and it will help them to grow up to be strong adults.

Upgrading your parenting skills is tough unless you know where to get good advice. Using the valuable advice in the article above, you can be the kind of skilled, confident parent you want to be. Becoming a great parent can be challenging, and it is important to succeed. With the right support system and a sense of humor, you can be the parent that you want to be.

Becoming a parent can be difficult, especially if you have more than one baby to look after. If you have twins this guide will teach you everything that you need to know about parenting as well as expert tips and advice on how to cope with multiple births-Twins: The Survival Guide.

Being As Healthy As Possible During Your Pregnancy

However, with so many things to learn and think about during pregnancy, it is certainly likely that an expectant mother could become overwrought. This article is aimed to provide you with the knowledge you need about pregnancy so that you are in control and not overwhelmed.

You could help stop lower back pain when you are pregnant by having pelvic tilts. You can do this by getting down on all fours and arching your back like a cat, then lowering it like a cow. By performing these pelvic tilts, you are sure to feel relief in no time at all. This can also make the baby move into a good position for birth.

Protein is an important part of a diet when you are pregnant, so make sure you eat foods that provide you with protein. This is essential to having your baby grow healthy, and it’s good for you too. There are a variety of foods that are rich in proteins. Meats like beef and chicken contain a lot of protein, as do foods like tofu, nuts and eggs.

Just because you crave a certain food, it doesn’t mean you should over-indulge in it, especially if it full of empty calories. After all, your unborn child has his or her own nutritional needs to consider. If you partake in every craving, you may not take in the proper nutrients that your child needs; therefore, it is very important to eat properly.

Couples that are planning to get pregnant should get a doctor’s check-up before conceiving. In some cases, medical history will dictate that certain tests should be run in order to protect the baby’s health. The appointment will allow your doctor to give you important information, and you will also have the chance to ask questions, too.

Pregnant ladies are advised to wear sports bras. They provide extra support to your breasts and can help ease some of the pains and aches. Furthermore, do not wear underwear that is too tight around your waist. It can cut off oxygen to the baby and also cause discomfort for you.

The first thing you need to do if you think your water has broken is call your doctor. Just about every pregnant woman has been in the same situation, and when your water breaks the baby will need to be delivered in order to be sure that no infection occurs.

Your doctor or nurse will check your legs and feet for edema during each prenatal visit. This might just be a benign issue, but in some cases it could be preeclampsia, a dangerous form of hypertension that affects those who are pregnant. This condition needs immediate treatment to ensure the baby is healthy.

Morning sickness is a common woe of pregnant women. If morning sickness has made you frustrated, there are a few things you may do that should help you. Rather than allowing yourself to feel hungry, you should eat smaller meals more frequently. Be sure to drink plenty of fluids. Take your prenatal supplements with a meal. Many pregnant women find that certain foods suddenly nauseate them even though they may have loved them before pregnancy, so simply avoid those foods until the baby arrives. Take a rest as necessary, and try to avoid exhaustion.

Bland and low tasting food, such as crackers, are an ideal foodstuff to eat during the day while pregnant. When your stomach contains bland foods, the nausea should be lessened. Also, try to stay away from acidy foods and those that are greasy. This can make nausea worse and cause heartburn.

Avoiding stress while pregnant is imperative. Not only can stress cause a variety of different problems in a woman, but it can also cause the baby to become stressed. Stress can sometimes cause a baby to be born prematurely.

Pregnancy is not a time to overeat; it will make it harder to lose weight after your baby is born. You need to ingest healthy food to nourish the baby, but this doesn’t mean doubling your calorie count. An additional 200-300 calories a day will suffice during pregnancy months four to nine to ensure that the baby develops properly.

While you are pregnant, there is a possibility that you might experience heartburn. You can cut down on heartburn by avoiding acidic fruit juices, carbonated drinks and spicy fatty foods.

If you’re not ready to share your pregnancy news, you can creatively avoid alcohol at social events. One method is by explaining that you are taking antibiotics. Pour some cranberry juice into a goblet and pretend it’s red wine. You can do this with other drinks, as well. However, you may need a little help from your spouse to get away with this.

As previously mentioned, learning about pregnancy and knowing what you can expect can help in various situations. However, when you implement the tips that you’ve just learned, you’ll be better informed and better equipped to handle anything related to your pregnancy.

Should your baby be suffering from colic there are constructive and effective things that you can do. Take a look at Natural Colic Relief that will give you all the tools and secrets that you need to cure your baby of this plague..

Great Tips That Will Help Make Child-rearing A Breeze!

Most people become parents with no previous training beyond what they learned from their parents. If you want to take your training beyond that, read this article for some helpful bringing up a child tips. The equation for bringing up a child success is “information + intuition.”

Your children will build self-esteem if they play team sports, so encourage them to try. Giving your child the opportunity and encouragement to participate in team sports, and being there to watch their games, will strengthen your relationship, create shared memories, and build important life skills.

Toddlers have short attention spans, and are easily amused, so switching up the toys in their toy boxes can help to keep them amused with the same old toys. Most toddlers will get tired of a toy after a week, unless it becomes their favorite. Rotating toys can keep the playroom fresh and stimulating for your young one. It might also prevent you from constantly running to the store for another toy purchase.

You want to have a great relationship with your husband or wife. What your child experiences from your relationship can be the guiding factor in the relationships your child will develop later in life. This is a skill that will benefit them throughout the rest of their lives. You’ll see that your hard work building a relationship with your spouse pays off when your child is able to have positive relationships himself.

Stop often when driving long distances with toddlers or young children to stave off boredom and crankiness. Although it might seem like getting to your destination quickly is the best decision, taking things slow and recognizing the needs of everyone in the vehicle can really salvage the trip. Restaurants, parks and rest stops that have areas where your children can play, are ideal places to stop to let them run around a bit before continuing the journey.

Provide many items which will help your child develop their senses. The smells of cooking, the feel of mud, and the colors of paint can all help your child become more involved with the world. Try to find as many things as you can that will grab your child’s attention and engage his or her senses.

When you have a new child on the way, it is perfectly normal that a lot of your attention will be focused on one child more than the other for a while. The winner is usually the one who can cry the loudest. Knowing this in advance can save you a lot of guilt when choosing to pay attention to one child instead of the other.

You should be well-informed about everything. Teachers are glad to let parents know what is going on with their child when at school. Use this to your advantage and be aware of everything at your disposal.

You need to spend some time alone, without your kids. Get a loved one to watch them, even if it’s only a few hours. Tension often arises after parents have gone too long without a break from the kids. As tension rises, so does the stress of the household, which can cause everyone to be unhappy.

When you provide areas for storing toys and other things, your children are more likely to learn the organizational skills associated with neatness. Toys can easily be found everywhere in a house if the child does not have a specific place to put the toys when he or she is done playing with them. However, if you show him where each item they own “lives”, then your child will learn to place his things back in their appropriate spots once he is done playing with them.

As the article above stated, being a parent is a process and is not just about letting things happen naturally. You have the ability to make a decision on your own to better your being a parent by utilizing the information, and turning them into strategies that can be used for dealing with the struggles of being a parent.

If you want to have a fit and healthy pregnancy then there are ways that you can do this and ensure the safety of you and your baby. Take a look at Fit And Healthy Pregnancy to get the most out of your pregnancy..

Tips For Having A Healthy, Successful Pregnancy

Pregnancy is one of the greatest miracles of life. Every year many people surprised by finding out that they have a little bundle of joy along the way. Getting through pregnancy is not completely easy, but the advice found in this article should help anyone who is experiencing pregnancy.

Be sure to take prenatal vitamins. It is best to take prenatal vitamins starting three months before conception, but at the very least, begin taking them as soon as you find out you are expecting. The folic acid contained in these vitamins is essential to the proper development of your unborn baby. It plays an especially important role in spinal cord and brain development.

Let yourself be pampered. Especially in the last few months you will probably be very uncomfortable. Check with your local massage parlors and day spas. Many of them will offer pregnancy massages that are designed for your needs. If you are after your due date some of them may actually be able to use pressure points to induce labor.

Don’t drink alcohol while pregnant. Drinking any alcohol at all during pregnancy increases the risk of several birth defects and puts the baby at risk for fetal alcohol syndrome, which can cause mental retardation, loss of motor skills, and other problems. Consider drinking milk or tea instead if you are used to having a drink with dinner.

Eat breakfast every day when you are pregnant and make it a healthy one. If you skip meals you can end up feeling light headed before lunch time. Your baby doesn’t go 12 hours without eating after they are born, don’t make them go that long while they are still in your tummy.

Increase your intake of cereals, asparagus, lentils, oranges and orange juice. These foods are all rich in folic acid, which helps the development of the baby’s neural cord and creates red blood cells for your unborn child. It is ideal to begin consuming these foods even before you start trying to conceive.

Once you find out that you are pregnant, make sure that you find a doctor or midwife that you are comfortable with. Many times, women choose the first doctor that they see and end up having an unpleasant experience with them. Ask friends and family if they know of a good, reliable midwife.

In conclusion, pregnancy is a great miracle of life. People become surprised and overjoyed as they find out that they are with child. Pregnancy is not easy, but it can be handled. Using the advice from the above article, you or anyone else can deal with pregnancy.

Can You Really Choose Your Baby’s Gender?

Gender selection of children is a controversial topic, particularly in terms of genetic therapy and the ethics of picking the sex of your child. While there certainly have been advances in the field of genetics, there are actually some natural and completely ethical things that you can do that will increase the likelihood of selecting a gender for your child.

While no method is 100% accurate, if you are determined to have a boy or a girl, there are a few things that can be done to significantly increase your chances of conceiving the gender of your choice. Remember, the most important thing is to have a healthy baby, regardless of their gender. But if you do want to try to pick the gender of your child, it is possible. Here’s what you need to know.

Differences in Sperm

The sperm that carry the Y chromosome are the “boy” sperms, while the ones that carry the X chromosome are the “girl” sperms. The Y sperm are faster, smaller, more agile but they do not last as long as the “girl” sperm. The X sperm are bigger and move quite slowly. In addition to their overall speed, they have different preferences in terms of the acidity of the vagina and cervix. An X sperm does better in an acidic environment while the Y sperm prefer an alkaline environment.

How These Differences Affect Conception

Now that we have established the differences between the sperm that carry different chromosomes, it is important to understand how these differences can be used for natural gender selection. Once you have this information, you can begin trying to conceive a child that will be a specific gender.


If you want to have a boy, the timing is crucial. Since these sperm do not live long, it is vital to time your intercourse as closely to ovulation as possible. This gives the Y sperm time to reach the egg before the X sperm do, increasing the chances that you will have a boy.

If you want to have a girl, you need to give the X sperm plenty of time to reach the egg. Since they live longer, this means that you want to time intercourse a few days before expected ovulation. By the time you ovulate, the Y sperm will have already died off, leaving only the X sperm behind. They will have the time needed to travel up through the cervix to reach the egg and fertilize it.